I don't think I've ever heard an instructor call out this pose by that name before. Usually people call it Fire Log Pose, Box, Square or as I think I heard the Diver murmur yesterday morning when I asked him, Hips on Fire. That's a good one. As far as I'm concerned, any name containing the word, "fire", describes this charming little pose rather aptly.
It's perfect for a winter's morning practice.
4 comments:
fucking hell, that's a mouthful. The name, I mean. Actually, I'm sitting in that pose right now with my laptop on my big slut lap. ahhhhhh, so comfortable.
Hi Armani
I think Paul Grilley's yin yoga book calls it square. What a complicated sanskrit name, eh?
Cheers,
Arturo
Lax: Hm, perhaps there's an opposing pose that's difficult for you. I mean, we don't want your hips too loose. :)
Arturo: Square doesn't quite capture the intensity of that pose for me. Do you have slutty open hips too?
I've heard it called 'double pigeon' and 'ankle to knee'. I usually use the 'ankle to knee' name. It's my all-time favorite because it's pretty much the only pose I can do naturally with no warm-up or theatrics. I never knew the sanskrit name. Now I know, thanks!
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